Mental Health Services
We understand that everyone has their own set of experiences and beliefs. If you struggle in any of the following areas, individual therapy can address:
Trauma/PTSD
Depression
Anxiety
Obsessive-Compulsive Disorder
Chronic Pain/Illness
Low Self Esteem
Unhealthy Relationships
Lack of motivation
Perfectionism
Stress Management
Perinatal Mental Health
Couples Therapy
Individual & Couples Counseling
With appointments ranging from weekly to monthly, book sessions to fit your schedule. You have the option between 60-minute and 90-minute appointments upon request.
Emotion Focused Therapy
EFT is a short term (10-20 sessions), structured approach to therapy which blends systems theory, experiential therapy and attachment theory. EFT entails three stages which includes nine steps. A substantial body of solid research, confirmed with outcome data, outlines the effectiveness of EFT compared to other forms of couples therapy. Research studies find that 70-75% of couples move from distress to recovery and approximately 90% show significant improvements.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a specialized modality that requires training and consultation to ethically be administered. When traditional psychotherapy can only get you so far, EMDR can be the bridge to healing wounds permanently. The origination of EMDR was aimed to specifically treat post-traumatic stress disorder and trauma. As the modality continues to grow, its application is extending to treat not only trauma, but addiction, OCD, anxiety, depression chronic pain and so much more.
To find out more about EMDR, please inquire about it in your consultation, and learn how it can make an impact in your life.
Supervision and Consultation
Andrea is an Arizona clinical supervisor and provides support for associates looking to achieve their independent licensure. She has provided support for associates and intern in the past and her expertise is a good fit for those looking to improve their counseling skills.
As an EMDR consultant, Andrea provides individual and group consultations for certification. Andrea knows how intimidating EMDR can be for newly trained therapist and wants to build confidence in how to handle any situation as they arise.
Our Locations
We offer mental health services in-person and virtually for individuals and couples seeking support and guidance.
Address
519 E Thomas Rd Ste 2
Phoenix, AZ 85012
Hours
Sunday-Wednesday 9am- 5:30 pm